Save money: Our memberships start at $45/month industry rates for a single fitness class are $35/class, so our memberships are an excellent value. And although you’ll need to dress for exercise, your “get-ready” time for a virtual class is much shorter! Save time: There’s no need to hop in the car and spend lots of time going back and forth to the gym. Instructors that motivate: Cherie & team’s energy and motivational skills easily pop through the screen! Between the encouragement and good music, it’s easy to stay on track in class. Traditional gyms tend to have a high turnover rate, which can lead to inconsistent class quality. She also carefully selects guest instructors with the same excellent qualifications.
BEFIT PILATES FREE
Please feel free to contact me, or call / text me on 0419184967, if you would like any further information or to book a class.Consistent, high-quality experience: Cherie has over 20 years of live fitness teaching experience with people of all ages and abilities. They are held every Monday night except Public Holidays, and the cost is just $20.
It’s casual attendance, so no need to book, just simply turn up at 6pm any Monday you can make it….it’s a very friendly and fun way to get a great workout!! These are mixed classes which cater for all levels of fitness and Pilates experience. When: Every Monday night 6-7pm (excluding Public Holidays)īe Fit Pilates Mat class are on every Monday night in Eumundi (please BYO Mat and stretch band – I usually have a few spare Mats if you don’t have one). Where: CWA Hall, Memorial Drive, Eumundi (it’s the blue building under the Fig Trees at the Eumundi Markets site)
BEFIT PILATES FULL
Insufficient notice will incur full class fee. Just wear comfortable exercise clothes and bring some socks to wear on the equipmentĭue to the appointment based nature of the Studio classes, we request that you provide one business day’s notice (Monday to Friday) to change or cancel a class, so that someone else may fill your place. Your first session will be a Solo session so I can get to know your medical and physical history, and do some easy muscle strength tests to tailor your program to suit your specific needs. Please contact me with what day/s and times you are after I can get back to you with some options. Sessions are booked on an appointment basis therefore times are subject to availability…but usually class times can coordinate with times that work for your schedule. Please contact me for the current prices. Prices vary from a Share Class to a Solo Session, and you are able to pay for each lesson separately or 10 Pack Passes are also available which provide a discount to normal class prices. Your workout program will be tailored to suit your body’s strengths and weaknesses and to meet your desired outcomes. Pilates sessions are offered in a Private one on one session, or a Share class (with maximum of 3 participants)….so you can work out with a friend, spouse or relative…or you can make new friends here. The Be Fit Pilates Studio is fully equipped with 3 Reformers, 1/2 Trapeze, Cadillac and Wunda Chair, as well as other small equipment, which provides plenty of opportunity to strengthen, stretch and challenge the body. First appointments are at 9am and last appointments at 6pm.
When: The Studio operates Mondays, Tuesdays, Wednesdays, Thursdays and Fridays.
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